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Our signature lasagna with layers of ricotta, parmesan, mozzarella cheese, & house-made meat sauce MACROS:Cal: 520, Fat: 27g, Carb: 32g, Pro: 40g, Sodium: 463mg, Sat Fat: 13g, Fiber: 2g, Net Carbs: 30g, Sugar: 3g
All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g, Net Carbs: 25g
Our In-House Ground Turkey Patty w Whole Wheat Penne Pasta & Salsa Cruda (Roasted Pepper, Garlic, Tomatoes, Basil, & Mushrooms) MACROS: Cal: 555, Carb: 40g, Fat: 21g, Sat Fat: 7g, Sodium: 210mg, Net Carb: 35g, Pro: 51g, Chol: 210mg, Fiber: 5g, Sugar: 3g
Hearts of palm cakes crafted in-house served with grilled house vegetables and house-made cucumber remoulade MACROS:Calories 325, Fat 22g, Carbs 22g, Protein 10g, Sat Fats 3g, Net Carb 15g, Sodium 1048mg, Fiber 7g, Sugars 4g
All-natural chicken breast with Boston bibb lettuce, vine-ripe tomatoes, torn basil, & fresh mozzarella cheese with zesty balsamic dressing MACROS:Cal: 447, Fat: 23g, Carb: 16g, Pro: 44g, Sodium: 212mg, Sat Fat: 6g, Fiber: 2g, Net Carb: 14g, Sugar: 13g
Flame Grilled Chicken Breast Brushed in Our Honey Bourbon Glaze w Smashed Potatoes & Creamy Spinach MACROS:eCal: 509, Fat: 19g, Carb: 24g, Pro: 59g, Sodium: 390mg, Sat Fat: 6g, Fiber: 3g, Net Carb: 22g, Sugar: 3g
Chicken with peanuts, vegetables, stir-fried in our Kung Pao sauce MACROS:Calories 450, Carbs 10g, Fat20g, Sat Fat 4g, Sodium 91mg, Net Carb 7g, Protein 62g, Chol 177 mg, Fiber4g, Sugars 4g
Another PREMIUM MEAL Favorite is a Fresh Flaky White Roasted Branzino Fish in Lemon Butter Sauce w Lemon Grilled Potatoes Macros Coming Soon
Atrisan Croissant, Crisp Lettuce, Cucumber, Green Apples & Fresh Cut Fruit Cup MACROS: Cal: 660, Carb: 61g, Fat: 33g, Sat Fat: 15g, Sodium: 690mg, Net Carb: 57g, Pro: 29g, Chol: 135mg, Fiber: 4g, Sugar: 19g
Oven-roasted turkey breast with brie cheese, cinnamon apple compote, little gem lettuce, and herb mayo on grilled wheatberry bread served with a bag of chips.MACROS:Cal: 663, Carb: 54g, Fat: 21g ,Sat Fat: 5g, Sodium: 708mg, Net Carb.: 48g ,Pro: 65g, Chol: 150mg, Fiber: 6g, Sugar: 5g
All-natural turkey breast served with wilted kale, sliced figs, roasted chickpeas, and carrots. MACROS:Cal: 363, Fat: 7g, Carb: 18g, Pro: 56g, Sodium: 136mg, Sat Fat: 2g, Fiber: 7g, Net Carb: 11g, Sugar: 7g
All-natural pulled pork with mojo onions, cilantro jasmine rice, black beans, and roasted sweet plantains MACROS: Cal: 611, Fat: 26g, Carbs: 41g, Protein: 48g, Sodium: 263mg, Sat Fat: 8g, Fiber: 4g, Net Carbs: 37g
Lightly Breaded Baked Cod w Grilled Asparagus, Quinoa Pilaf & White Balsamic Vinaigrette MACROS COMING SOON
One of our PREMIUM MEALS featuring the USDA Prime Grilled NY Strip w Yukon Twice Baked Potato & Green Beans
Scrambled Eggs, Sausage, Protein Pancakes, Potato Hash Browns, Jack-Cheddar Cheese & Maple Syrup MACROS:Calories 599, Carbs 10g, Fat 34g, Sat Fats 8g, Sodium 898mg, Net Carb 7g, Protein 59g, Chol 404mg, Fiber 1g, Sugars 9g
All-Natural Turkey Breast w Lemon Zest, Crushed Pepper, Roasted Garlic, Peas, Pasta & Parmesan Cheese MACROS: Cal: 487, Carb: 42g, Fat: 15g, Sat Fat: 8g Sodium: 260mg, Net Carbs: 40g, Pro: 46g, Chol: 91mg, Fiber: 2g, Sugar: 12g
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